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What Learning Methods Will Be Used in this Cooking Course?
Ten Lessons Cooking lessons. Discover how to prepare 10 simple stir-fry dishes to master basic stir-frying techniques. For novices. ...

H. Tak Cheung
Jan 132 min read


What Students Will Learn in this Cooking Course?
Stir-frying a Vegetable Medley with Broccoli, Cauliflower, and Carrots Simplicity of Stir-frying Single pan cooking. Prepare a complete...

H. Tak Cheung
Jan 133 min read


Fried Rice is Flexible and Adaptive with the FAST Cooking System
Fried rice is truly a dish that is widely popular worldwide , crossing cultural and geographical limits. This cherished dish originates...

H. Tak Cheung
Jan 24 min read


How to Create a Template
What defines template-based cooking? Template-based cooking involves using a general framework rather than strictly following...

H. Tak Cheung
Dec 29, 20241 min read


Enjoyment of stir-frying
Having the proper tools is essential in nearly all human activities, and this is particularly true for the art of stir-frying. The right...

H. Tak Cheung
Dec 29, 20245 min read


FAST Cooking System Makes Home Cooking Practical and Enjoyable
The FAST Cooking System is a revolutionary approach to home cooking that integrates seamlessly into the fast-paced lifestyle of the 21st...

H. Tak Cheung
Dec 28, 20247 min read


Why Americans Find Home Cooking Challenging
The Challenges of Home Cooking in a Fast-Paced World Many Americans struggle with the demands of home cooking in today’s fast-paced...

H. Tak Cheung
Dec 27, 20245 min read


The Importance of a System in Home Cooking
Transform Mealtime Chaos into Culinary Calm with an Organized Cooking System Establishing a well-organized cooking system at home is...

H. Tak Cheung
Dec 27, 20243 min read


Why Home Cooking Remains to be Important in Modern Life
The Impact of Convenience Food on American Lifestyles and Nutrition Convenience food has really changed the way Americans live, shaking...

H. Tak Cheung
Dec 26, 20244 min read


Why the FAST Cooking System is Designed for Modern Life
Eating natural whole food can be achieved with the FAST Cooking System every day Revolutionizing Home Cooking: The FAST Cooking System...

H. Tak Cheung
Dec 25, 20244 min read


Ten Reasons Why Stir-frying is for Modern Lifestyle
Stir-frying has been chosen as the primary cooking method for the FAST Cooking System because of its practicality, efficiency,...

H. Tak Cheung
Dec 24, 20245 min read


Why Advanced Prepping is Crucial to the FAST Cooking System
With advanced prepping, it is possible to cook a meal from scratch in as little as 20 minutes using all fresh ingredients Advanced...

H. Tak Cheung
Dec 24, 20245 min read


Flavor Chasing and Healthy Eating
A vibrant dish featuring succulent shrimp paired with tender eggplant, fresh broccoli, and colorful red cabbage, seasoned to perfection....

H. Tak Cheung
Dec 24, 20246 min read


Unleashing the Power of Template-Based Cooking: A Culinary Revolution
What is template-based cooking? A vibrant plate of chicken chow mein loaded with tofu and fresh vegetables, garnished with cherry...

H. Tak Cheung
Dec 24, 20245 min read


How to Make Advanced Prepping Easy in 9 Steps
A friend once shared with me that he sees preparing in advance as similar to exercising. He mentioned that he doesn't enjoy it, but he...

H. Tak Cheung
Mar 5, 20209 min read
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